Class: Introduction to Tai Chi in Malahide
ENDED
Short Course by
Master Ding Academy Ireland
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On-Site
/ Short Course
Details
A 6 week Introductory Tai Chi Course.
A great opportunity to find out what Tai Chi's all about.
Contact for booking details:
[email protected]
A great opportunity to find out what Tai Chi's all about.
Contact for booking details:
[email protected]
Outline
Six 1.5hr sessions where we will explore teh three pillars of traditional Tai Chi practice.
Chi Kung: Celtralising energy through stillness.
Form: Circulating energy through movement.
Gau Sau: Expression of energy through partnerwork.
Chi Kung: Celtralising energy through stillness.
Form: Circulating energy through movement.
Gau Sau: Expression of energy through partnerwork.
Speaker/s
Ross Cousens
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At Master Ding Academy Ireland, our emphasis is on demonstrating the concepts and principles at the core of the internal art. Training regularly harmonises mind, body and spirit – whether you practise for health, meditation, self-healing, fitness, self-defence or all of these