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Details

A 6 week Introductory Tai Chi Course.

A great opportunity to find out what Tai Chi's all about.

Contact for booking details:

[email protected]

Outline

Six 1.5hr sessions where we will explore teh three pillars of traditional Tai Chi practice.

Chi Kung: Celtralising energy through stillness.

Form: Circulating energy through movement.

Gau Sau: Expression of energy through partnerwork.

Speaker/s

Ross Cousens

Schedules

No. of Days: 6
Total Hours: 9
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At Master Ding Academy Ireland, our emphasis is on demonstrating the concepts and principles at the core of the internal art. Training regularly harmonises mind, body and spirit – whether you practise for health, meditation, self-healing, fitness, self-defence or all of these
Master Ding Academy Ireland
Dublin, Dublin, Ireland K36 C533
0877 527 013
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